:root{--bg:#f5f5f5;--secondary:#69645a;--detail:#bdbbb6;--ink:#161513;--white:#fff;--soft:#ecebe8;--line:rgba(105,100,90,.24)}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--bg);color:var(--ink);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;line-height:1.75}
img{display:block;max-width:100%;height:auto}
a{color:inherit;text-underline-offset:4px}
h1,h2,h3{font-family:Georgia,"Times New Roman",serif;font-weight:400;letter-spacing:-.025em;line-height:1.12}
p{margin:0 0 1.15em}
button,a{touch-action:manipulation}
:focus-visible{outline:3px solid var(--secondary);outline-offset:5px}
.wrap{width:min(1080px,calc(100% - 40px));margin:auto}
.skip{position:absolute;left:16px;top:-80px;z-index:5;background:#fff;padding:12px}
.skip:focus{top:12px}
.header{border-bottom:1px solid var(--line)}
.header-inner{min-height:82px;display:flex;align-items:center;justify-content:space-between;gap:24px}
.logo img{width:185px;height:auto}
.header-link{font-size:14px;color:var(--secondary)}
.breadcrumb{font-size:13px;color:var(--secondary);padding:24px 0 8px}
.breadcrumb span{opacity:.6;margin:0 8px}
.hero{padding:44px 0 48px;border-bottom:1px solid var(--line)}
.hero-grid{display:grid;grid-template-columns:minmax(0,1fr) 300px;gap:64px;align-items:center}
.hero-grid.text-only{grid-template-columns:1fr;max-width:860px}
.eyebrow{font-size:12px;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--secondary);margin-bottom:18px}
h1{font-size:clamp(38px,5.5vw,60px);margin:0 0 22px;color:var(--secondary);text-wrap:balance}
.hero-lead{font-size:19px;max-width:740px;color:#393733}
.meta{font-size:13px;color:var(--secondary);margin:20px 0 24px}
.meta a{white-space:nowrap}
.btn{display:inline-flex;align-items:center;justify-content:center;min-height:48px;padding:12px 23px;background:var(--secondary);border:1px solid var(--secondary);color:#fff;text-decoration:none;font-weight:700;font-size:15px;line-height:1.35;text-align:center}
.btn:hover{background:#514d45}
.hero-picture{margin:0}
.hero-picture img{width:100%;height:auto}
.article-body{width:min(760px,calc(100% - 40px));margin:0 auto;padding:44px 0 50px;font-size:17px}
.article-body h2{color:var(--secondary);font-size:clamp(29px,4vw,39px);margin:44px 0 20px;text-wrap:balance}
.article-body h3{color:var(--secondary);font-size:27px;margin:30px 0 18px}
.article-body ul,.article-body ol{padding-left:24px;margin:0 0 26px}
.article-body li{margin:8px 0}
.article-body a{color:#514d45;font-weight:600}
.article-body .btn{color:#fff}
.article-body blockquote{margin:24px 0;padding:8px 0 8px 24px;border-left:3px solid var(--detail)}
.article-body strong,.article-body b{font-weight:700}
.image-block{margin:30px 0 36px}
.image-block img{max-height:440px;width:auto;margin:auto}
.image-block figcaption{font-size:12px;text-align:center;color:var(--secondary);margin-top:10px}
.exercise{padding:30px 0;border-top:1px solid var(--line);display:grid;grid-template-columns:minmax(0,1fr) 210px;gap:30px;align-items:start}
.exercise h3{margin:0 0 18px;font-size:27px}
.exercise figure{margin:0}
.exercise img{width:100%;height:auto}
.mid-cta{margin:36px 0;padding:26px;background:var(--soft)}
.mid-cta p:last-child{margin:0}
.mid-cta .btn{margin-top:5px}
.closing{padding:50px 0;background:var(--soft);text-align:center;border-top:1px solid var(--line)}
.closing h2{font-size:clamp(30px,4.5vw,44px);color:var(--secondary);margin:0 0 20px}
.closing p{max-width:680px;margin:0 auto 22px}
.author{font-size:13px;color:var(--secondary);padding-top:26px;border-top:1px solid var(--line)}
.related{padding:42px 0;border-top:1px solid var(--line)}
.related h2{font-size:30px;color:var(--secondary);margin:0 0 22px}
.related-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px}
.article-card{padding:25px;background:#fff;border:1px solid var(--line)}
.article-card h2,.article-card h3{font-size:27px;margin:0 0 14px}
.article-card h2 a,.article-card h3 a{text-decoration:none}
.article-card p{color:#48453f;font-size:15px;margin:0 0 15px}
.article-card .read{font-size:14px;font-weight:700;color:var(--secondary)}
.blog-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px;padding:44px 0}
.footer{padding:34px 0;border-top:1px solid var(--line);font-size:13px;color:var(--secondary)}
.footer-grid{display:flex;justify-content:space-between;gap:24px;align-items:center}
.footer-links{display:flex;flex-wrap:wrap;gap:18px}
@media(max-width:760px){
 .wrap,.article-body{width:calc(100% - 32px)}
 .header-inner{min-height:74px;gap:18px}
 .logo img{width:145px}.header-link{font-size:12px;text-align:right}
 .hero{padding:30px 0 36px}.hero-grid{grid-template-columns:1fr;gap:28px}
 h1{font-size:39px}.hero-lead{font-size:18px}
 .hero-picture{max-width:280px;margin:auto}
 .article-body{font-size:16px;padding:24px 0 36px}
 .article-body h2{margin-top:34px}
 .exercise{grid-template-columns:1fr;gap:16px;padding:28px 0}
 .exercise figure{max-width:240px;margin:auto}
 .related-grid,.blog-grid{grid-template-columns:1fr}
 .footer-grid{flex-direction:column;align-items:flex-start}
 .mid-cta{padding:22px}
}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}}